Health Effects on Your Body When You Take a Puff of a Cigarette

There are a number of people who are literally dying from smoking-related diseases. Wish that they had the option again to have never started this addiction. When you do smoke, the poison from the tar in your cigarettes enters your blood. These poisons in your blood have negative impacts on your body. This makes your blood thicker, and increase chances of clot formation which is obviously injurious to health. So it’s very important to aware people about such a bad impact of smoking and benefits of quitting smoking for a healthy life.
Check this infographic by “hellodoctor.com” to get further information regarding the side effects of smoking cigarette.

Smoking increases your blood pressure and heart rate, making your heart work harder than normal resulting in the increase in the risk of heart attack. Smoking can even cause your bones to become weak and brittle. These are just a few impacts of smoking cigarettes. Avoiding smoking must be included in your healthy lifestyle plan as it will help to lower your risk of diabetes, lets blood vessels work better, and helps your heart and lungs.